Its 0640hrs on a pretty dull and windy Falklands morning and the wind sock is not being kind so no run this morning. Had a slight change to the plan last night, did my swimming lesson and now know what I have been doing wrong in my tumbleturns so think I need a few days practising. Well after that I signed up for one of the extra spinning sessions. It was run by the chubbier of the instructors so no very hard but well worth doing
I was very good on completion of training went down the bar for the end of the quiz and had one orange and lemonade, then back to bed.
Going to Breakfast early then walk to work, cos MT have taken our wagon....thanks. Got my application for the Stanley Half Marathon, which is on Sunday 14th Feb
Plan for today is to get three sessions in, Definately Swimming during the working hours, Spinning at 2015hrs and hopefully a 10km run at some point.
I will keep you posted.
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