Another clear day in the Falklands although the wind is still very strong and set to get worse over the weekend. It is hard getting long runs in down here as its hilly enough without having to battle 50kph winds.
Work is really ramping up and starting playing havoc with the training although I did manage to sneak away today for and hour and had a relaxing hour on the treadmill and then some upper body weights.
Heading shortly for planned PT, this is going to be Boxercise with our very own hardcore instructor. Looking forward to that and then plan to chill for a bit in the pool and do some drills and continue with the tumbleturn lesson from wednesday. All finished off with a nice and relaxing Sauna.
I think I will of then earned my beer but not many as I plan on a big run tomorrow to ensure I definately have earned my beer on Burns Night.
Friday, 22 January 2010
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