Been a while

Sorry for not placing an update in a while, the first week back at work was pretty hectic, handover week and a million things to get sorted. Too many socials and rounded of the Northwoods Summer ball on the Friday....Thanks to Andy, Russ, Gaz and thier partners (our table)for making the evening very enjoyable.

Today was my first real day back at training, I even had to invest in a new pair of trainers so a trip to Alexanders Sports in Portsmouth and my old battered Nikes are destined for trainer heaven.

Cycled up to Collingwood and then did forty minutes in the Pool and cycled home. Only 21 days until I go to london so think I best step it up a gear. Keep checking and I will keep you posted.